This course is a short workshop aimed at Tennis Coaches, S&C coaches and aspiring coaches and will give an overview of the key ingredients of a safe and effective S&C programme.
This includes but is not limited to principles of training, hours of tennis/S&C per week and per year and design of warm-ups, training sessions and fitness testing protocols.
Dates: 24th September 2017 09:00-12:00
Location: Gosling Sports Park, AL86XE
To book your place on this course simply add the course to the shopping cart, and complete the checkout process. we will email further details and confirmation once completed. Please note that this is a free course. checkout is just for registration purposes.