Level 2 Strength and Conditioning Qualification

Do you want to get qualified for your knowledge of S+C training?

Accelerate your coach development through 4 days of intensive learning and practical experience.

1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport is designed to provide you with the knowledge needed to build and lead well-constructed strength and conditioning programmes through an understanding of how to plan, conduct and evaluate strength and conditioning sessions.

Next Course:

17th,18th June, 15th,16th July

Gosling Sports Park, Hertfordshire

Earlybird Price £470.00 £370 Ends:

0Days0Hours0Minutes

Book My Place

You will:

✓Understand the fundamentals of coaching sport

✓Understand how to develop participants through coaching sport

✓Understand how to support participants’ lifestyles through coaching sport

✓Understand the principles of safe and equitable coaching practice

✓Be able to plan a series of strength and conditioning for sport coaching sessions

✓Be able to prepare the strength and conditioning for sport coaching environment

✓Be able to deliver a series of strength and conditioning for sport coaching sessions

✓Be able to monitor and evaluate strength and conditioning for sport coaching sessions.

This 4 day programme is designed to give you ALL the tools required to start training athletes on Monday morning!

About Your Trainer

Daz Drake, APA Director.

Daz Drake is currently Head of Strength and Conditioning at Gosling Tennis Academy and is Director of Athletic Performance Academy who consult with numerous sports organisations in the south of England. Daz currently looks after the S&C programmes of some of the top ranked male professional Tennis players in the country, including 3 of the top 6 ranked British Men players.

Next Course:

17th,18th June, 15th,16th July

Gosling Sports Park, Hertfordshire

Earlybird Price £470.00 £370 Ends:

0Days0Hours0Minutes

Book My Place

Who is this for?

The programme is aimed at individuals looking to get into strength and conditioning at all levels. It covers the fundamentals required to assist as a strength and conditioning coach or trainer as well as to compliment sport specific coaching sessions. For example you may work as a technical rugby, football or cricket coach (or any sport), the information you’ll learn from us really will improve your understanding of your own sport.

It is also suited to those individuals who take their training extremely seriously and want to learn more about key aspects of their own training programme.

Lastly, it is suitable for professionals from other disciplines such as physiotherapy, osteopathy, sports therapy etc who are looking to add another dimension to their practice or simply want to improve their knowledge base.

Who is this NOT for?

It’s not suitable for those people who feel they have nothing more to learn! Definitely don’t book unless you have an open mind and are willing to learn a LOT over the 4 days.

Next Course:

17th,18th June, 15th,16th July

Gosling Sports Park, Hertfordshire

Earlybird Price £470.00 £370 Ends:

0Days0Hours0Minutes

Book My Place

Further Details:

The 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (L2CCSCQ) is awarded by 1st4sport Qualifications and has been developed in partnership with the Rugby Football Union (RFU).

The 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (L2CCSCQ) is regulated at Level 2 on the Qualifications and Credit Framework (QCF). For further information on the regulated status of the 1st4sport Level 2 Certificate in Coaching Strength and Conditioning for Sport (L2CCSCQ), please log on to The Register of Regulated Qualifications website.

Home – Education – Blog