Athletic Performance Academy

Professional Athletes – Training Support Packages

These packages are specifically designed for professional athletes who are following a year round competition and training schedule and require the strength & conditioning support to change according to their needs at particular times in the season.

Gold – £750 pcm

  • Full Fitness test, programme, daily monitoring and fitness equipment
  • Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
  • Nutrition
  • Unlimited one to one sessions while on site
  • 8-10 week pre-season onsite also included in this price

Silver – £450 pcm

  • Full Fitness test, programme, weekly monitoring, fitness equipment
  • Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
  • Nutrition
  • Unlimited one to one sessions while on site during the sporting season.

Bronze – £200 pcm

  • Full Fitness test, programme and monthly monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition
  • Option to pay for individual lessons @£40 per hour

On the road – £175 per day / £1050 per week

  • Including paying all coaches expenses
  • Travel internationally to support player(s) at a tournament or training, support to include;
  • Planning of training/competing and travelling schedule.
  • Daily training support – strength training, CV, flexibility, recovery.
  • Daily post-match recovery – nutrition, sports massage, debrief, goal setting.

To discuss this further please contact APA Director Daz Drake at: daz@apacoaching.co.uk

Aspiring Pro– Training Support Packages

These packages are exclusively available to Gosling Tennis Academy members who are training with the Pro Team squad

Pro support Package (Gold) – £300pcm

  • Full Fitness test and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coaching
  • Nutrition
  • Twice per week one to one session

Pro support Package (Silver) – £200pcm

  • Full Fitness test and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition
  • Once per week one to one session

Pro support Package (Bronze) – £100pcm

  • Full Fitness test and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition
  • Individualised training program

On the road coach- £150 per day

  • Including paying all coaches expenses
  • Travel internationally to support player(s) at a tournament, support to include;
  • Planning of training/competing and travelling schedule.
  • Daily training support – strength training, CV, flexibility, recovery.
  • Daily post-match recovery – nutrition, sports massage, debrief, goal setting.
  • £150 Daily rate, £800 per week away

Coaching: one to one – £30 per session

To discuss this further please contact APA Director Daz Drake at: daz@apacoaching.co.uk