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ATHLETIC PERFORMANCE ACADEMY

Maximising your athletic potential

Training

Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

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Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

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Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

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“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

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Paid Internship with APA

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June 24, 2022
Dear coach,   the next APA Paid Internship is now…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2022/06/PAID-INTERNSHIP.png 1080 1080 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-06-24 08:39:492022-06-24 08:39:49Paid Internship with APA

Pacey Performance Podcast REVIEW – Episode 400 Des, Dave and Bish

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June 23, 2022
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/08/Pacey-Performance-Podcast.png 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-06-23 11:03:062022-06-24 10:34:32Pacey Performance Podcast REVIEW – Episode 400 Des, Dave and Bish

FREE Ebook Launch: Tennis Conditioning Blueprint – Tennis KPIs

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June 22, 2022
Hi All,   please click the link below to download…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2022/06/TENNIS-KPIS.png 1080 1080 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-06-22 08:09:142022-06-22 08:17:01FREE Ebook Launch: Tennis Conditioning Blueprint – Tennis KPIs

Pacey Performance Podcast REVIEW – Episode 385 Paul Comfort – Part 2

March 22, 2022
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/08/Pacey-Performance-Podcast.png 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-03-22 11:03:062022-06-24 10:36:56Pacey Performance Podcast REVIEW – Episode 385 Paul Comfort – Part 2

Task based drills vs Game based skills- why it matters

March 11, 2022
This year one of my friends and colleagues Sergio Gomez-Cuesta…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2022/03/IMG-20210219-WA0000.jpg 320 498 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-03-11 12:42:352022-03-13 10:40:59Task based drills vs Game based skills- why it matters

Pacey Performance Podcast REVIEW – Episode 385 Paul Comfort – Part 1

March 9, 2022
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/08/Pacey-Performance-Podcast.png 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-03-09 13:13:132022-03-09 13:17:40Pacey Performance Podcast REVIEW – Episode 385 Paul Comfort – Part 1

Book Review: Winning – Tim S. Grover – Part 1

March 2, 2022
I read a lot of books on professional development, and love to…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2022/03/Tim-Grover.jpg 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-03-02 13:45:232022-03-02 13:45:23Book Review: Winning – Tim S. Grover – Part 1

Pacey Performance Podcast REVIEW – Episode 383 James Moore

March 2, 2022
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/08/Pacey-Performance-Podcast.png 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-03-02 09:36:002022-03-02 09:49:46Pacey Performance Podcast REVIEW – Episode 383 James Moore

Individualizing the Management of Overhead Athletes

February 15, 2022
Eric Cressey delivered a presentation in 2012- originally delivered…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2022/02/Absolute-Speed-to-Absolute-Strength-Continuum-Baseball.jpg 536 956 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2022-02-15 21:08:132022-02-16 07:43:00Individualizing the Management of Overhead Athletes
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  • Level 2 Strength and Conditioning Qualification £470.00
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From The Blog

  • Paid Internship with APAJune 24, 2022 - 8:39 am
  • Pacey Performance Podcast REVIEW – Episode 400 Des, Dave and BishJune 23, 2022 - 11:03 am
  • FREE Ebook Launch: Tennis Conditioning Blueprint – Tennis KPIsJune 22, 2022 - 8:09 am

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