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ATHLETIC PERFORMANCE ACADEMY

Maximising your athletic potential

Training

Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

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Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

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Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

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“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

View More Testimonials

Finding Opportunities in Chaos- Corrective Exercise

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January 15, 2021
With the initiation of a third lock down in the UK we thought…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/01/banded-clamshells.jpg 720 1280 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-01-15 15:31:532021-01-15 15:52:50Finding Opportunities in Chaos- Corrective Exercise

Pacey Performance Podcast REVIEW- Episode 297 Cam Josse

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December 4, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-12-04 14:24:322020-12-04 14:27:23Pacey Performance Podcast REVIEW- Episode 297 Cam Josse

Pacey Performance Podcast REVIEW- Episode 292 Loren Landow

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November 17, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-11-17 11:12:292020-11-17 11:19:19Pacey Performance Podcast REVIEW- Episode 292 Loren Landow

Pacey Performance Podcast REVIEW- Episode 295 Jonas Dodoo

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November 13, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-11-13 09:55:302020-11-13 09:55:30Pacey Performance Podcast REVIEW- Episode 295 Jonas Dodoo

Pacey Performance Podcast REVIEW- Episode 272 Hakan Andersson

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October 27, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-10-27 12:40:462020-10-27 12:43:58Pacey Performance Podcast REVIEW- Episode 272 Hakan Andersson

APA are Recruiting!!

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October 20, 2020
I have a few important announcements today!!! APA Are Recruiting! If…
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Pacey Performance Podcast REVIEW- Episode 286 Stu McMillan

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September 24, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-09-24 11:12:102020-10-27 12:43:03Pacey Performance Podcast REVIEW- Episode 286 Stu McMillan

Eight Practical Thoughts on Youth Athletic Development

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August 27, 2020
Today, I wanted to share with you some personal thoughts regarding…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2020/08/youth-rdl.jpg 1178 1280 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-08-27 15:56:512020-08-27 15:58:07Eight Practical Thoughts on Youth Athletic Development

How Isometrics Can Enhance Physical Potential

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August 14, 2020
Hi guys, Welcome back to the APA blog. We took a short break…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2020/08/isomteric-split-squat-hold.jpg 360 480 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-08-14 16:09:112020-08-14 16:09:11How Isometrics Can Enhance Physical Potential
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From The Blog

  • Finding Opportunities in Chaos- Corrective ExerciseJanuary 15, 2021 - 3:31 pm
  • Pacey Performance Podcast REVIEW- Episode 297 Cam JosseDecember 4, 2020 - 2:24 pm
  • Pacey Performance Podcast REVIEW- Episode 292 Loren LandowNovember 17, 2020 - 11:12 am

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