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ATHLETIC PERFORMANCE ACADEMY

Maximising your athletic potential

Training

Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

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Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

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Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

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“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

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Supporting Female Athletes

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February 25, 2021
With the initiation of a third lock down in the UK we thought…
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Pacey Performance Podcast REVIEW- Episode 331 Danny Lum

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February 20, 2021
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-02-20 18:02:032021-02-21 13:06:43Pacey Performance Podcast REVIEW- Episode 331 Danny Lum

How the ballistic quarter squat can support your athletic performance

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February 18, 2021
With the initiation of a third lock down in the UK we thought…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/02/Concentric-ballistic-squat.jpg 320 320 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-02-18 20:49:572021-02-18 20:49:57How the ballistic quarter squat can support your athletic performance

Are Banded Sidesteps Doing What We Think They Are Doing?

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February 4, 2021
With the initiation of a third lock down in the UK we thought…
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The Lower Limb and Why It Should Be Important to You

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January 29, 2021
With the initiation of a third lock down in the UK we thought…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/01/Nadal-Sprint.jpeg 313 500 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-01-29 17:52:092021-01-29 17:52:09The Lower Limb and Why It Should Be Important to You

Pacey Performance Podcast REVIEW- Episode 298 PJ Vazel

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January 27, 2021
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/01/PJ-Vazel.jpg 225 225 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-01-27 13:26:492021-01-30 12:14:44Pacey Performance Podcast REVIEW- Episode 298 PJ Vazel

Are You Taking Care of Your Feet?

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January 21, 2021
With the initiation of a third lock down in the UK we thought…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2021/01/foot.png 857 737 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2021-01-21 16:51:462021-01-21 16:51:46Are You Taking Care of Your Feet?

Finding Opportunities in Chaos- Corrective Exercise

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January 15, 2021
With the initiation of a third lock down in the UK we thought…
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Pacey Performance Podcast REVIEW- Episode 297 Cam Josse

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December 4, 2020
This blog is a review of the Pacey Performance Podcast Episode…
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https://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/pacey-performance-podcast2.jpg 272 552 dazdrake https://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2020-12-04 14:24:322020-12-04 14:27:23Pacey Performance Podcast REVIEW- Episode 297 Cam Josse
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From The Blog

  • Supporting Female AthletesFebruary 25, 2021 - 9:31 pm
  • Pacey Performance Podcast REVIEW- Episode 331 Danny LumFebruary 20, 2021 - 6:02 pm
  • How the ballistic quarter squat can support your athletic performanceFebruary 18, 2021 - 8:49 pm

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