Dates TBC (February and May 2018) 09:00-13:00
Gosling Sports Park, AL8 6XE
About the Workshop
Athletic Performance Academy (APA) will be hosting a workshop with APA Director and Head of Strength & Conditioning at Gosling IHPC, Daz Drake. This workshop will bring together the presenter’s extensive experience and background in the field of youth and pro player coaching to give the participant a thorough overview of the current theory and practical application of basic to advanced techniques that can assist in the development of speed, agility and quickness for Sport.
Tennis coaches can claim 4 licence points for attendance
Personal Trainers can claim 5 REPS points
The content will include but is not limited to the following areas
The theory and application of Speed, Agility and Quickness training for children, adolescents and pros
The two types of speed and how to train them
The two types of agility and how to train them
The four types of quickness and how to train them
This half day workshop will be split into two parts and will include a theory session and practical training.
About the Presenter
Daz Drake is currently Head of Strength and Conditioning at Gosling Tennis Academy and is Director of Athletic Performance Academy who consult with numerous sports organisations in the south of England. Daz currently looks after the S&C programmes of some of the top ranked male professional Tennis players in the country, including 3 of the top 6 ranked British Men players.
All details for the event will be sent out to you after purchasing. Payment can be made via our online checkout. No refunds will be offered.