Athletic Performance Academy

Professional Athletes – In Person Coaching Packages

These packages are specifically designed for professional athletes who are following a year round competition and training schedule and require the strength & conditioning support to change according to their needs at particular times in the season.

Gold – £750 pcm

  • Full Fitness test, 4-week programme, daily monitoring, fitness equipment
  • Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
  • Nutrition support
  • Daily one to one session while on site (up to 5 a week)
  • Ideal programme for 4 week pre-season

Silver – £450 pcm

  • Full Fitness test, 4-week programme, weekly monitoring, fitness equipment
  • Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
  • Nutrition support
  • Three times per week one to one while on site during 4 week period.

Bronze – £150 pcm

  • Full Fitness test, 4-week programme and monthly monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition support
  • Option to pay for individual lessons @£40 per hour

On the road – £175 per day / £1050 per week

  • Including paying all coaches expenses
  • Travel internationally to support player(s) at a tournament or training, support to include;
  • Planning of training/competing and travelling schedule.
  • Daily training support – strength training, CV, flexibility, recovery.
  • Daily post-match recovery – nutrition, sports massage, debrief, goal setting.

To discuss this further please contact APA Director Daz Drake at: daz@apacoaching.co.uk

Aspiring Pro – In Person Coaching Packages

These packages are exclusively available to Gosling Tennis Academy members who are training with the Pro Team squad

Pro support Package (Premium) – £440pcm

  • Full Fitness test, 4 week programme and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coaching
  • Nutrition support
  • Three times per week one to one session

Pro support Package (Gold) – £330pcm

  • Full Fitness test, 4 week programme and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition support
  • Twice per week one to one session

Pro support Package (Silver) – £220pcm

  • Full Fitness test, 4 week programme and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition support
  • Once per week one to one session

Pro support Package (Bronze) – £110pcm

  • Full Fitness test, 4 week programme and regular monitoring
  • Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
  • Nutrition support
  • Once per month one to one session to conduct Fitness test

On the road coach- £150 per day

  • Including paying all coaches expenses
  • Travel internationally to support player(s) at a tournament, support to include;
  • Planning of training/competing and travelling schedule.
  • Daily training support – strength training, CV, flexibility, recovery.
  • Daily post-match recovery – nutrition, sports massage, debrief, goal setting.
  • £150 Daily rate, £800 per week away

Coaching One-to-one – £45 per session