Description
These packages are specifically designed for professional athletes who are following a year round competition and training schedule and require the strength & conditioning support to change according to their needs at particular times in the season.
Gold – £750 pcm
- Full Fitness test, programme, daily monitoring and fitness equipment
- Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
- Nutrition
- Unlimited one to one sessions while on site
- 8-10 week pre-season onsite also included in this price
Silver – £450 pcm
- Full Fitness test, programme, weekly monitoring, fitness equipment
- Individual goal setting based on team feedback – Sports medicine, S&C, Skills coach
- Nutrition
- Unlimited one to one sessions while on site during the sporting season.
Bronze – £200 pcm
- Full Fitness test, programme and monthly monitoring
- Individual goal setting based on team feedback – Sports medicine, S&C, skills coach
- Nutrition
- Option to pay for individual lessons @£40 per hour
On the road – £175 per day / £1050 per week
- Including paying all coaches expenses
- Travel internationally to support player(s) at a tournament or training, support to include;
- Planning of training/competing and travelling schedule.
- Daily training support – strength training, CV, flexibility, recovery.
- Daily post-match recovery – nutrition, sports massage, debrief, goal setting.
