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ATHLETIC PERFORMANCE ACADEMY

Maximising your athletic potential

Training

Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

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Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

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Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

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“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

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BOOK REVIEW- Methodology of Training in the 22nd Century

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December 6, 2019
Hi Everyone, it's been a while since I've done a book review…
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How To Stay Motivated

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November 3, 2019
If you're anything like me November feels like one of the more…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2019/11/NewU-Web-Post-Female-10.jpg 600 600 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-11-03 09:35:372019-11-03 09:35:37How To Stay Motivated

APA are Recruiting!!

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August 20, 2019
I have a few important announcements today!!! APA Are Recruiting! APA…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/Copy-of-APAnewFB_insta.jpg 1080 1080 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-08-20 06:16:172019-09-09 19:34:54APA are Recruiting!!

Workshop Review- [Part1] Proformance April 2019

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August 16, 2019
This will be the first in a series of Workshop reviews starting…
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[Guest Blog] How I Recover Between Heavy Lifts- Todd Davidson

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July 29, 2019
I recently had the privilege to be interviewed by Todd Davidson…
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Can Heavy Sled Training Make You Faster?- Part 2

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June 12, 2019
I wanted to follow up one the blog on JB Morin's Pacey Performance…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2017/06/Walking-Lunges-Dragging-A-Sled.jpg 200 350 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-06-12 14:33:512019-06-12 14:44:19Can Heavy Sled Training Make You Faster?- Part 2

Can Heavy Sled Training Make You Faster?

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June 5, 2019
I wanted to follow up one the blog on JB Morin's Pacey Performance…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2017/06/Walking-Lunges-Dragging-A-Sled.jpg 200 350 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-06-05 22:19:192019-06-06 12:12:54Can Heavy Sled Training Make You Faster?

Pacey Performance Podcast REVIEW- Episode 227 JB Morin

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May 23, 2019
This blog is a review of the Pacey Performance Podcast Episode…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2019/03/pacey-performance-podcast.jpg 2000 2000 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-05-23 09:31:122019-05-23 13:12:35Pacey Performance Podcast REVIEW- Episode 227 JB Morin

APA Are Recruiting!

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May 19, 2019
I have a few important announcements today!!! APA Are Recruiting! APA…
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http://athleticperformanceacademy.co.uk/wp-content/uploads/2019/05/Copy-of-APAnewFB_insta.jpg 1080 1080 dazdrake http://athleticperformanceacademy.co.uk/wp-content/uploads/2015/05/APA-Logo1-300x156.jpg dazdrake2019-05-19 14:44:492019-05-19 16:01:10APA Are Recruiting!
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From The Blog

  • BOOK REVIEW- Methodology of Training in the 22nd CenturyDecember 6, 2019 - 10:25 pm
  • How To Stay MotivatedNovember 3, 2019 - 9:35 am
  • APA are Recruiting!!August 20, 2019 - 6:16 am

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