Maximising your athletic potential


Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

Do Extroverts make the Best Coaches?

For the last several months I have been busy recruiting new S&C…

Our updated Privacy Policy

Our Updated Privacy Policy The information you have provided…

How to Make Billions of Dollars....and Plenty of Enemies

How to Make Billions of Dollars….and Plenty of Enemies I…

Two International Speakers are coming to APA's next SAQ workshop

Hi there, I am excited to announce that this June I am opening…

Middlesex University 9th Annual S&C Student Conference 10th March 2018

Yesterday I went to Middlesex University for the  9th Annual…

Physical Conditioning for different game styles

Hey Everyone.  I recently had the privilege to be invited back…

FREE Ebook: Fun Games for Kids

This blog is one I am really excited to write.  I have been…

Want to come and work for APA?

Dear coaches, APA are recruiting for a part-time strength…

Multi SkillZ by Coach2Competence Product REVIEW

Hey everyone. I've been doing a bit of self-directed Continued…
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