ATHLETIC PERFORMANCE ACADEMY

Maximising your athletic potential

Training

Athletic Performance Academy

Welcome to APA Training. When you play sport at the highest level, you need to be in peak physical condition. Athletic Performance Academy is at the forefront of delivering performance optimising physical training for athletes at a variety of levels.

Coach Education

Welcome to APA Education an area of the website completely dedicated to the education of coaches on the conditioning of the human body and the science behind it. APA education consists of qualifications, workshops and resources.

Coach Mentoring

Welcome to APA Mentoring, an area of the website completely dedicated to the development of coaches through APA’s 6 month mentoring programme, the fastest way to accelerate your learning guaranteed.

“Our goal at Gosling  is to offer our players the opportunity to the best they can be on and off the court, now and in the future. This means I have to assemble the best team. In APA and the programme they have designed, delivered and are continually improving  I believe I have found the best partner for our S&C programme”

– Matt Willcocks, Gosling Tennis Academy

Two International Speakers are coming to APA's next SAQ workshop

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Hi there, I am excited to announce that this June I am opening…

Middlesex University 9th Annual S&C Student Conference 10th March 2018

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Yesterday I went to Middlesex University for the  9th Annual…

Physical Conditioning for different game styles

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Hey Everyone.  I recently had the privilege to be invited back…

FREE Ebook: Fun Games for Kids

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This blog is one I am really excited to write.  I have been…

Want to come and work for APA?

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Dear coaches, APA are recruiting for a part-time strength…

Multi SkillZ by Coach2Competence Product REVIEW

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Hey everyone. I've been doing a bit of self-directed Continued…

What can Personal trainers learn from working with kids?

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This year I have been fortunate to have a number of coaches assisting…

What is First Step Speed- who cares?

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This weekend just passed I had the great pleasure to induct another…

FREE Speed Technical Checklist

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Hi everyone, firstly a belated Happy New Year.  I resisted…
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