I’ve been involved in professional sport for nearly 10 years now working with elite football, cricket and tennis athletes. I’ve spent the majority of my career within high performance tennis working with some of the best athletes in the country and from around the globe. My coaching philosophy is based on evidence-based practices and has been moulded by my experiences as both a Strength & Conditioning (S&C) and sports coach. A few great coaches have helped me to develop my philosophy and to these individuals I’m forever grateful. My evidence-based practice has been a large part of my coaching career since university. Being an evidence based practitioner means my programing is backed by evidence that the modality chosen will achieve the goals set. Having an evidence-based practitioner approach gives me the opportunity to utilize the art and science of coaching to get the best from my athletes.