First things first a very belated Happy New Year to Everyone! I hope you are all set for a fantastic 2015! New Year’s Resolutions I am going to resist the temptation to talk about goal setting and the statistics that show that 80% of people fail to stick to the resolutions they set for themselves […]
Hi All, like many of us busy coaches this time of year represents a time for reflection before we get back to it in January. I was looking over some of my notes for 2014 and lessons learned and I totally forgot I hadn’t posted on the blog the notes from the UKSCA conference!! […]
Want to stay Lean over Christmas?? As you may know this time of year is when APA are busy helping some of our Professional Tennis players prepare in their pre-season. But equally it’s also a time where even athletes have a lot of temptations as we approach the festive period with lots […]
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