Today’s blog comes from APA coach Patrick Waplington. It is very relevant as I posted only a few weeks ago on the principles of training junior athletes in terms of hours. This blog focuses on what to do during those hours of training. I will start us of by giving an example of a programme […]
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Entries by dazdrake
This week I have been on my travels. I went to watch the ATP Challenger Tennis at Surbiton where several APA athletes were competing. Then today I was at the Elite Sport Performance Expo where I met a few cool people. Not only did I find out about some of the latest technology innervations in […]