This blog is a review of the Pacey Performance Podcast Episode 297 – Cam Josse Cam Josse Website Background: Cam Josse Cam is Performance Coach for American Football Indiana University since March 2020, and spent most of his career in the private sector, most notably at DeFranco’s Training from 2013 to 2020. Discussion topics: […]
This blog is a review of the Pacey Performance Podcast Episode 292 – Loren Landow Loren Landow Website Background: Loren Landow As of March 12th,2018 Coach Landow is now the full-time head Strength and Conditioning Coach for the Denver Broncos Football Organization. He maintains his ownership/founder of Landow Performance in Centennial, Colorado. Discussion topics: Tell us a little […]
This blog is a review of the Pacey Performance Podcast Episode 295 – Jonas Dodoo Jonas Dodoo Website Background: Jonas Dodoo Jonas looks after a group of Elite Track and Field Sprinters who have attained success on the Olympic and World stage. He also oversees the Speedworks Charity Program for a fast-evolving Development Group which runs […]
This blog is a review of the Pacey Performance Podcast Episode 272 – Hakan Andersson Hakan Andersson Website Background: Hakan Andersson– Sprint coach Sports Performance Consultant and Educator based at Sports Performance Center, Vaxjo, Sweden. 61 years old and 35 years coaching, with keen interest in Athletics and sprinting in particular. Retired in 2018 after 36 […]
I have a few important announcements today!!! APA Are Recruiting! If you would like to be considered for a role with APA then please send a covering letter and CV to APA Owner, Daz Drake at [email protected] with email title APA.01 Gosling Tennis Academy Full-Time strength & conditioning coach We are looking for a full-time […]
This blog is a review of the Pacey Performance Podcast Episode 286 – ALTIS Altis Website Background: Stu McMillan– Coach and CEO at ALTIS. Formerly based in Calgary, Canada coaching winter sport athletes from 1998-2010. Became sprint coach with GB Track & Field athletes in 2010 until end of London games 2012. Moved to Phoenix, Arizona […]
Today, I wanted to share with you some personal thoughts regarding youth athletic development. Youth athletic development fundamentals. I was inspired by a podcast on Upside Strength and it nudged me to think about the things I feel are pertinent to youth athletic development. There is a myriad of insightful and educative content online but […]
Hi guys, Welcome back to the APA blog. We took a short break last week and today we are going to immerse ourselves in a topic which I have recently found interesting over the past few months. Training using isometrics. What is it and how can it be programmed. I will talk about: What is […]
Hi Guys, I hope we are all doing well and wishing everybody a safe return back into sport. Today’s blog is about a topic which I think over frequently, speed training! How do we get our young athletes faster? So they can dominate their opponents and what are the different ways we can achieve this? […]
Hi everyone! Firstly, a big thank you to those who continue to support this blog. I have received messages from people around the UK and overseas and it is truly rewarding. Today I wanted to give my take on the fundamentals on creating a strength program for the youth athlete. Program writing is a process […]
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