Entries by dazdrake

Some clarity around Trunk training

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post. This blog will be a follow on from my initial blog […]

The Load Management Puzzle

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post.   This lockdown 3.0 I have been fortunate to gain some […]

Keeping Athlete Shoulders Healthy

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post. This lockdown 3.0 I have been fortunate to gain some more […]

Supporting Female Athletes

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post. Supporting Female Athletes This lockdown I have been fortunate to gain […]

Are Banded Sidesteps Doing What We Think They Are Doing?

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post. This Lockdown 3.0 I tasked myself with diving further into Anatomy […]

The Lower Limb and Why It Should Be Important to You

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post.   Hi guys, Today I wanted to talk about one person’s […]

Are You Taking Care of Your Feet?

With the initiation of a third lock down in the UK we thought it would be a great idea to engage our readers in some motivating posts to help keep you motivated.  We welcome back APA coach Konrad McKenzie with a weekly guest post.   The wider the base the higher the peak, but do […]