Dear coach, I wanted to update you on a couple of recent developments in the APA Method. I periodically revisit the APA Homepage and the “About APA” section – which you can read here to hold myself accountable to the vision I have for the company. As part of the 2025 Vision to be […]
Episode 503 – Fearghal Kerin – “Managing T-junction injuries and location based hamstring rehab” Fearghal Kerin Background In this episode of the Pacey Performance Podcast, Fearghal Kerin, Rehabilitation Physiotherapist, Chelsea Football Club, discusses the growing prevalence of T-junction hamstring injuries and the importance of location-specific rehabilitation strategies. Hamstring injuries are classified into sprint-type and stretch-type, […]
First things first, I have an apology to make. In 2023, I managed to post in 9 of the 12 months – 24 posts in all, so not a bad run averaging two a month. 2024 hasn’t been a great year for writing blogs with only two so far, and it’s already September. Truth […]
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