This is the last blog post to round off my series on ”Power” development as it relates to jumping. There will definitely be a follow up on other concepts such as rotational power and upper body power, but I’ll save that for another day. Special Strength Training Manual for Coaches – Vuri & Natalia […]
This blog is a review of the Pacey Performance Podcast Episode 373 – Jeremy Sheppard & Dana Agar-Newman Jeremy Sheppard Jeremy is a strength conditioning coach with Canada Snowboard, previously having also worked with the Canadian Sport Institute. Twitter Dana Agar-Newman Dana is a senior practitioner at the Canadian Sport Institute Pacific, and a head […]
As part of APA’s goal to be the Best Tennis S&C Team in the World I am reviewing the #APA Method and have been identifying and questioning my assumptions about various aspects of the method. This is one of several posts looking at the concept of ”Power.” It started with my review of Triphasic Method […]
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