In today’s blog I’m bringing you another Pacey Performance Podcast Review. Full disclosure, I’ve focused on part 1 of the podcast chat – which focuses more on the conditioning methods chat. Part 2 was all about the role of sport science, which I haven’t mentioned below, so if you’re interested in listening to what they […]
APA Are Recruiting! If you would like to be considered for a role with APA then please send a covering letter and CV to APA Owner, Daz Drake at [email protected] with email title APA.01 Bromley Tennis Centre Head of Strength and Conditioning Bromley Tennis Centre Job Title: Head of Strength […]
Episode 450 – Tony Blazevich – “Activation” sessions and asymmetries: Are they really that important? Tony Blazevich Background This week on the Pacey Performance Podcast, Rob is speaking to Professor of Biomechanics, Tony Blazevich. The first half of the episode is all about activation sessions. What does “activation” or sometimes called “pre-activation” actually do? […]
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