A word from APA owner, Daz Drake. This week’s blog comes from APA coach Konrad McKenzie. Konrad has done a terrific job of summarising his thoughts on feedback and also leaves a few of his own thoughts on how this could relate to youth athletes. This is a two part blog. In case you missed […]
Today’s blog comes from APA coach Konrad McKenzie Hi Everyone, Today I wanted to review a paper by some great lecturers at Leeds Beckett University, who consistently produce practical research around the area of strength and conditioning and in particular youth athlete development. I am going to split this topic into two parts, Part 1 […]
Nailing the basics: Youth athlete nutrition Young athlete nutrition is vital due to the sheer volume of work they may be exposed to. Some young athletes take part in numerous training sessions and games per week as a result of school and external club sports. Additionally, growth and maturation add in another energy demand. […]
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