A word from APA owner, Daz Drake. This week’s blog comes from APA coach Konrad McKenzie. In my last two blogs I wrote about the topic ”There is no such thing as a sport specific strength exercise.” In case you missed it you can read Part 1, and Part 2. These two blogs were inspired […]
In this part 2 I’ll be diving into the strategies proposed by Frans Bosch that respect the laws of motor learning and training. If you haven’t already read part 1 go back and do that first. In this part 2 I wanted to finish up with a final section of motor learning as I […]
Okay folks, this is about my twentieth post on the topic- each time I move forward with my thinking on sport specific training. Today’s blog has been inspired by my Tennis colleague Ruben Neyens, who was on a conference call with me and a few mutual friends where we were talking about strength training […]
Tennis Fitness Camps
£10.00 – £15.00
Tennis Conditioning Blueprint - Serve EBook
£3.99
Tennis Conditioning Blueprint - Groundstrokes EBook
£3.99
