In the last blog we looked at Transfer of Training in Sports and focused on two key aspects- Improved Sports Performance and Achievement of Physical Normalisation. You can also think of this in terms of: motor skills (cognitive) and physical skills (physiological). I’ve written several blogs on topics related to early specialisation, sports specific training, […]
I’ve not been posting so much in recent months- very much a case of being in the business rather than working on the business I’m afraid. But I’ve still spent plenty of time reflecting about my training philosophy since my visits to PaceLab and Portugal. Yesterday I was invited to attend a Pixolar inspired […]
In this blog article I am going to talk about some of my reflections since returning from my week in Portugal, where I was attending the ‘‘International Meeting for High Performance in Training” October 15th-20th. This was a conference unlike no other I have been to. I wanted to go for several reasons. […]
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