In this week’s blog I would like to give an example of how we can develop the role of S&C in sport skills coaching at the elite level. Last week I wrote about some of the ways we can assess/train physical qualities within a sports coaching session (click HERE). This should hopefully empower sports coaches […]
This week I had the privilege to be invited to speak at a Lawn Tennis Association Level 4 Coaching Qualification. This qualification was being run by Nigel Long, a director of UCoach and I was asked to speak to the tennis coaches as part of the physical development section of the course. The brief was to […]
Yes that’s right- I’m giving a year’s worth of training away for FREE. I thought I would give my regular blog readers a treat and record some of the programmes to video we have been successfully using with our Adult Group Fitness training session on a Tuesday night. Background on APA Training Philosophy Want to have […]
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Tennis Conditioning Blueprint - Serve EBook
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Tennis Conditioning Blueprint - Groundstrokes EBook
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