Perception not practice makes perfect I have been wanting to write about this for a few weeks. Lately there has been a lot of press again about the next ‘new’ predictor of athletic performance. It seems deliberate practice has been replaced with new hype on the importance of ‘perception.’ If I sound a little derogatory […]
Hopefully that title grabbed your attention. The truth is anything that sells the dream of making millions grabs everyone’s attention. Now some sports are more lucrative than others- for example even at the elite level the very best footballers in the world earn significantly more than the very best rugby players. And in my sport […]
Last week I unpacked a few nutrition myths about calories- not all calories are created equal. This week we are talking about football- and a myth about strength training. So many sprints but so few injuries Football is a hot topic right now. We recently witnessed a football miracle- Leicester City winning the Premier League title. […]
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