Hi All, firstly a very belated Happy New Year! I have had a week to readjust to the normal S&C schedule back at Gosling Tennis Academy where APA do most of their magic so thought I would give some feedback on the recent Professional Players Pre-season Pre-season: 7th December 2015- 3rd January 2016. In case […]
This week with pre-season starting for some of my professional Tennis players I have recently being reviewing the training plan I have written and reflecting on how I was going to ensure that all the athletes get what they need. It threw open a few good debates with the wider Performance team about the purpose […]
It’s that time of year again when I have the privilege to put Gosling Tennis Academy’s professional players through their paces with the 4 week long pre-season December 7th- January 3rd. At the same time I have started training some adult club Tennis players in our new Adult Group Fitness sessions. It got me thinking […]
Tennis Fitness Camps
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Tennis Conditioning Blueprint - Serve EBook
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Tennis Conditioning Blueprint - Groundstrokes EBook
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