September madness If your job is anything like mine then the month of September is all hands on deck as many of our junior athletes are returning from summer holidays, are back to school and are now getting back to their student athlete lifestyles. Needless to say we have had a lot of athletes to […]
In previous weeks I have posted on why an athlete should employ an S&C coach (Click Here) and another one on how much should junior athletes should train (Click Here). This blog is a follow up to the first two- it’s a bit of a sneak peak to APA’s next workshop. We always kick off […]
Hi All, like many of us busy coaches this time of year represents a time for reflection over the summer before we get back to it in September. This year I had the opportunity to go to all three days of the UKSCA conference!! As usual I like to get some take home points out […]
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