On Wednesday 1st July I had the opportunity to go to the University of Bath to listen to Joe Eisenmann talk about Spartan Performance, a programme which in collaboration with MSU SportsMEDICINE and Rehabilitation Medicine, provides an integrated, holistic approach to the care and training of mid-Michigan athletes, especially High School aged athletes. Joe was invited by […]
I’m been on the road for several weeks. Started at Excel Centre, London, then University of Hertfordshire, then Oakham School, Rutland, then University of Bath and I’ll be finishing my conference trip at the UKSCA Conference next month. Travel and networking isn’t for everyone, but I personally love the adventure of being at the ‘tip […]
Today’s blog comes from APA coach Patrick Waplington. It is very relevant as I posted only a few weeks ago on the principles of training junior athletes in terms of hours. This blog focuses on what to do during those hours of training. I will start us of by giving an example of a programme […]
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