Well it’s Friday and to be honest I probably should be showing this video on a Monday (when we need a kick start to our week) but I thought you would like to see my latest favourite motivational video! It can be very challenging to focus on all the things you have to do that day, […]
Dear Coach, if your life is anything like mine you probably can’t believe it’s officially December next Monday! Well with so much going on you probably haven’t realised there are only two weeks left to get the Level 2 1st4sport Certificate in Strength & Conditioning Early Bird Price. Click HERE to get the […]
This Blog post is a departure away from my usual writing. As some of you may know I’m as passionate about coach education as I am about coaching itself. As part of my journey to becoming a coach educator I am now enrolled on a teaching qualification. For those of you who are in […]
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