Well it’s been a busy week for me getting the latest Ebook I’m writing finished and the highlight of the week was spending the day at the Middlesex Student S&C Conference. Anthony Turner organised another great line up of speakers covering biochemistry, nutrition, screening protocols and coaching science. For this first post I’m […]
What makes a great performer? Our role at APA as S&C coaches is to create the best all round athletes possible. We do not specialise in just a single method of training as some other companies do (Parisi Speed School, West Coast Strength for example). Our niche is creating the best athletes on their […]
Below are details of the next APA Workshop on Speed, Agility and Quickness Training for Sports. Date: May 24th Location: Gosling Sports Park Time: 9-12pm Cost: £30 with 3 license points for Tennis Coaches For those of you who made the last workshop (of the same title) I encourage you to […]
Tennis Fitness Camps
£10.00 – £15.00
Tennis Conditioning Blueprint - Serve EBook
£3.99
Tennis Conditioning Blueprint - Groundstrokes EBook
£3.99
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