I just thought I would take the opportunity to let you know that I am due to launch an Ebook- Speed, Agility & Quickness Training for Sports Bible.  I have written more about it on one of the pages at the APA website- check it out here.

 

It’s a 68-page colour Manual and access online to over 200 video clips of the very drills I use with my athletes every day. It will go over the entire APA Speed Development Pathway from Stage 1 to Stage 6.

 

                 COMING SOON