I just thought I would take the opportunity to let you know that I am due to launch an Ebook- Speed, Agility & Quickness Training for Sports Bible. I have written more about it on one of the pages at the APA website- check it out here. It’s a 68-page colour Manual and access […]
Well it’s been a busy week for me getting the latest Ebook I’m writing finished and the highlight of the week was spending the day at the Middlesex Student S&C Conference. Anthony Turner organised another great line up of speakers covering biochemistry, nutrition, screening protocols and coaching science. For this first post I’m […]
Below are details of the next APA Workshop on Speed, Agility and Quickness Training for Sports. Date: May 24th Location: Gosling Sports Park Time: 9-12pm Cost: £30 with 3 license points for Tennis Coaches For those of you who made the last workshop (of the same title) I encourage you to […]
This is the news you have all been waiting for!!!! Athletic Performance Academy (APA) are pleased to announce that APA Director Daz Drake will be running APA’s first coaching certification, a 1st4sport Level 2 Strength & Conditioning qualification. The qualification is being run in conjunction with strength & conditioning education online, the highly successful S&C […]
If you missed Part 1 read it here. In Part 1 I gave a summary of the 1 hour presentation I gave to a group of 14 coaches, where I discussed the underlying qualities we should be looking to develop in our athletes which will go a long way to developing overall athleticism. In […]
For those of you who were at the recent workshop as promised here is a review of the day. We tried to get through a lot of topics so it’s probably a good idea to take stock of what we went through by reading this Blog. For the first of our two part installment I […]
So if you read the last blog on the Gosling Tennis Academy Pro Team Pre-season you will know that I promised you I would follow that blog up with more information on how the second half of the pre-season panned out. As a guideline below is how I would ideally like to progress in my […]
APA Workshop Gosling Tennis Academy, 22nd February 2014 9.AM- 12PM Workshop cost £30 About the workshop: Athletic Performance Academy (APA) will be hosting a workshop with APA Director and Head of Strength & Conditioning at Gosling IHPC, Daz Drake. This workshop will bring together the presenter’s extensive experience and background in the field […]
Stand by for further details of the next APA Workshop on Speed, Agility and Quickness Training for Sports. Date: February 22nd Location: Gosling Sports Park Time: 9-12pm Cost: £30 with 3 license points for Tennis Coaches (TBC) To wet your appetite check out this video of some of the work APA […]
Well, it’s got to that time of year again where the junior Academy programme quiets down for Christmas but the Pro team are back with a vengeance to really hit their training hard!! Christmas time means only one thing in Pro Tennis- Pre-season!!!! I get to work with our pro players for any where between […]
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