Hi All, please click the link below to download your FREE copy of the Tennis Conditioning Blueprint 👇 👇 Tennis Match KPIs Hope you find this Ebook useful. Remember: If you’re not subscribed yet, click here to get free […]
This blog is a review of the Pacey Performance Podcast Episode 385 – Paul Comfort The majority of the episode focuses on isometric training. Due to the amount and quality of information the full podcast review will be split up into two parts. This is a Part 2 of 2, which will focus on practical […]
This year one of my friends and colleagues Sergio Gomez-Cuesta (who is the Head of Performance, Science and Medicine Support and 10U Player Development Lead at Gosling Tennis Academy) has been running some coach education for Gosling coaches on coaching frameworks designed to maximise skill acquisition and development in Tennis players. Despite constraints […]
This blog is a review of the Pacey Performance Podcast Episode 385 – Paul Comfort The majority of the episode focuses on isometric training. Due to the amount and quality of information the full podcast review will be split up into two parts. This is a Part 1 of 2, which will focus on isometric […]
I read a lot of books on professional development, and love to get insights from coaches so I was fascinated to hear from Tim Grover, who was the strength & conditioning coach for most of Michael Jordan’s Chicago Bulls NBA basketball career, which included 6 NBA Finals. Tim Grover This book looks […]
This blog is a review of the Pacey Performance Podcast Episode 383 – James Moore James Moore James is the leader of the specialist physiotherapy team at the Centre for Health and Human Performance (CHHP) in Harley Street. James has 25 years of experience in physio, graduating with an honours degree in physiotherapy from Kings […]
Eric Cressey delivered a presentation in 2012- originally delivered at the American Baseball Coaches Association (ABCA) Convention – to 4500 coaches in attendance- called ‘Individualizing the Management of Overhead Athletes.’ He has now made it available for FREE if you sign up to his newsletter so if you want to see it is full […]
Hi everyone! In today’s post I’m going to speak about a topic which has been really important for me to get my head around over the years as a coach working almost exclusively in Tennis – and that’s training overhead. Shoulder related injuries account for a large percentage of repetitive injuries in Tennis along […]
This blog is a review of the Pacey Performance Podcast Episode 381 – Alistair McBurnie & Tom Dos’Santos Alistair and Tom are interviewed in a two part series (Episode 380 and 381). Episode 380 focused more on Deceleration ability. Episode 381 focuses on change of direction ability. I’ve created a three part blog series […]
This blog is a review of the Pacey Performance Podcast Episode 380 – Alistair McBurnie & Tom Dos’Santos – Part 2 Alistair McBurnie Alistair is a sports science analyst for Manchester United’s first team, having worked his way up from coaching at academy level. Twitter Tom Dos’Santo Tom is a lecturer […]
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