Racketedge Conference 2017 Last weekend I had the privilege to be invited to speak at the inaugural Racketedge conference. I was really excited as I have been a professional colleague of Howard Green for several years and I was delighted that he has set up a company ‘Racketedge’ partnering with Jonny Fraser- and then setting […]
Last Thursday I had the privilege of presenting to a group of Master Performance Coach (MPC) candidates at the Lawn Tennis Association National Tennis Centre. This is a Level 5 Tennis coach qualification and represents the highest level you can get in Tennis coaching. I’ve previously wrote about Heart rate Monitoring which you can read […]
In this week’s blog post I want to discuss a topic which has come up again recently, and it’s a topic that will not go away. It concerns resistance training and youths. Pictures of Cruz Beckham on Instagram lifting heavy weights prompted the question — how young is too young to be performing bench presses? […]
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